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Explore our services and get in touch

Our Services

  • 01.

    1:1 Coaching with Amy 4 Sessions $500

    Engage in a structured program designed to foster mental and emotional well-being. This service provides guided sessions and actionable strategies to help you identify personal goals, navigate challenges, and build resilience for a healthier mind.

  • 02.

    Coaching On-Demand 4 Modules $150

    Access a curated collection of resources, including guided journal prompts and self-assessment tools, to support your personal development journey. This toolkit helps you reflect on your experiences and set clear intentions for growth.

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Certifications:

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COPYRIGHT © 2023 Mental and Emotional Wellness - ALL RIGHTS RESERVED

Mental and Emotional Wellness Coaching services are for educational purposes only and does not replace medical or mental health services, such as therapy or psychiatric care.  If you are in need of medical attention or experiencing symptoms of a mental health disorder please consult with a licensed healthcare provider or therapist. Find one through our award-winning affiliate partner Briteside Health. 

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